What amazing performances this week by both the boys and the girls. A good group of kids will be moving on to districts this week:  

Boys:

• Eric Schulz 800/4x400
• Mathew Wotipka 3200
• Boys 4x400 relay (Ethan Vu, Dylan Lesko, Nathan Gallatin, Eric Schulz)
• Greyson Weltyk High Jump

Girls:

• Victoria Gersch 100/200
• Laura Harrison 200/400
• Alida Scalzo 1600
• Lindsay Lightfoot 100m hurdles
• Emily Bassett Shot put/Discus
• Kris Brackmann High jump
• Emily Lightfoot High jump
• Latrevian Saunders Triple Jump
• 4x200 relay (Victoria, Lorial, Piper, Tre)
• 4x400 relay (Sarah B, Victoria, Piper, Laura)

Here is the link to check out the rest of the results

http://www.athletic.net/TrackAndField/MeetResults.aspx?Meet=174265#410


If you have any other questions about the next few weeks, feel free to contact me.   GO MI!!!

Please feel free to contact me anytime with questions and/or concerns:

Elliot Powell

Head Track Coach @ Mercer Island High School
Office: 206.230.6186
Cell: 909 248 6421
email: Elliot_Powell@misd.wednet.edu

End of Season Banquet – Saturday, June 1 (1:00 – 4:00 p.m.):

Please join us for a celebration to honor all of the athletes and have an opportunity to thank the coaches. Since the event will be held mid-afternoon, we will be having a dessert, fruit and snack potluck.

If you are attending, please bring the following:

Seniors – Nothing! J
Juniors – 1-2 dozen cookies or brownies (no nuts please)
Sophomores – fruit (salad or sliced)
Freshmen – veggies or chips

Date:               Saturday, June 1
Time:               1:00 pm – 4:00 pm
Place:              Mercer Island Presbyterian Church
                        3605 84th Avenue SE

If you have any running spikes that your athlete has outgrown and you would like to pass them on to the next generation, please ask your athlete to bring them to practice on Tuesday or Thursday this week and give them to Coach Elliot. He will take them to the student athletes at IMS.

"Mental will is a muscle that needs exercise, just like the muscles of the body."
-Lynn Jennings

"We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort."
--Jesse Owens

MIHS XC & Track/Field Photos & Videos – Team account on flicker
To upload or view photos click on link: http://www.flickr.com/photos/53763717@N08/

• The screen name is: MIHS XC & Track/Field Photos & Videos
• The user name on the account is: mixctrack@yahoo.com
• The password is: gomi2010

Anyone can add photos to this site. On the right side of the screen are "Sets" which are like photo albums. You can also view the photos, download them and/or order them online. You can also download videos.  If you try to upload from your own account & it is not a Pro Account then you may be limited in how much you can upload. Just go to the team account-there should be no limit. If you upload a set, please give it a name& PLEASE start with the year.

Here are the steps needed to download high resolution photos from flickr:

1. Go to the flickr page that contains the photo you want
2. Click on the photo you want to save
3. Click on the drop down menu from “Actions” and click on “view all sizes”
4. Go to the sizes and click on “original” for the highest resolution if that is what you want
5. Click on “download the original” and then you will get a window that will let you open the photo or save it to a file on your computer

Questions? Please call Lisa Davis (206) 719-6754 or email at llambert-davis@comcast.net

LINK FOR HELP:  http://www.flickr.com/help/photos/